Resurgence Physical Therapy
We are excited to announce that we are partnering with Dr. Jon Frakes. Dr. Jon is a board-licensed Doctor of Physical Therapy, Certified Strength and Conditioning Specialist, and owner of Resurgence Physical Therapy. As well as a member of the ATT family and a Jiu-Jitsu practitioner.
After immersing himself in the martial arts culture, he saw an area in which his skillset could help our community thrive. Dr. Jon has created 3 tiers of strength training programs to support your Martial Arts journey. These programs have been curated to act as an accessory to your already established training routine. We will be launching these programs after his FREE seminar on March 9th
Dr. Jon’s Bulletproofing the MMA Athlete seminar will review the importance of prehab, and strength and conditioning in sport; more importantly in the context of the MMA or BJJ athlete. He will dive lightly into prehab and strength principles for the athlete, nutrition guidelines, and programming design. Dr. Jon will be sure to cover a sneak peek of what this will look like followed by a Q&A at the end to answer any questions you may have. Dr. Jon looks forward to seeing you!
Saturday, March 9th 10am -12pm