Should Couples Train Together?
This may feel like a silly question; there’s nothing wrong with occasionally participating in your loved one’s interests. However, MMA is a physical simulation of a life and death struggle against another person. Should that be an activity you engage in with your other half? Especially a half that you probably engage in other physical activities with? We asked some couples who train at the gym (some together, some independently) to see what their real life experience was.
Of course, the natural follow up is how might training with your children affect your relationship with them, especially as they grow and mature? Next time.
Yes, as long as everyone is mature.
-Elliot
Yes couples should train together. It’s really fun to share a hobby with your partner. You should train for yourself first and foremost and if you get to train with a boyfriend or spouse it’s just a nice bonus.
-Justine
Absolutely. It was far less intimidating being a new student knowing my partner would be there. Training lets us share similar goals and develop better trust and communication in a way we wouldn't have outside of combat sports. I love that sparring with him is equal parts fun and self-improvement for both of us, especially now that I'm beginning to keep up with him (we aren't going to talk about his fancy kicking).
-Olivia
It's always easier to show up & work out with a buddy -especially when they’re someone you care for. Even if they have a different pace or goals, it's satisfying to share in each other's improvements. And working on techniques can be great communication practice. As long as training is a healthy choice for someone and their partner, I would really encourage them to give it a try together!
-AC
I think couples should train together because it strengthens the relationship and you can set goals together. My favorite person to roll with is my spouse because he is a great training partner. If I’m drilling a new technique I feel most comfortable with him. I feel confident knowing I can be more aggressive and personal with my spouse.
-Lauren
Yes, I think couples should train together. It’s a great bonding experience if done properly.
-Steve
Appropriate physical play is a normal and essential bonding experience. However, one should note that male lion cubs always allow female lion cubs to win so they’ll keep playing with them.
In case anyone was wondering.
-Shannon
The strength of your communication will determine how likely you are to have a good time. If you struggle to process anger, have previous violent or intimate trauma, or are in a new relationship, I do not recommend being training partners. MMA is a strange combination of intimate contact, competition, and a struggle for dominance. This just isn’t a place you want your wires crossed.
-Ryan